SINGS OF A TOXIC RELATIONSHIP

 Here are some common signs of a toxic relationship:

1. Constant criticism,

Your partner constantly belittles, criticizes, or makes you feel bad about yourself.

2. Emotional manipulation,

Your partner uses guilt, anger, or self-pity to control your emotions and actions.

3. Gaslighting

Your partner denies or distorts reality, making you question your own perceptions or sanity.

4. Restricting freedom

Your partner limits your independence, restricts your access to friends, family, or activities.

5. Monitoring and surveillance

 Your partner constantly checks your phone, email, or social media, or shows up unexpectedly to monitor your activities.

6. Possessiveness

 Your partner becomes overly jealous or possessive, accusing you of flirting or being unfaithful without reason.

7. Physical violence 

Your partner uses physical force, such as hitting, pushing, or restraining you.

8. Threats and intimidation

Your partner makes threats to harm you, your loved ones, or themselves.

9. CoercionYour partner forces 

you to engage in physical activities or sex against your will.

10. Name-calling and insults

Your partner regularly uses derogatory language or insults to demean you.

11. Yelling and screaming

Your partner frequently yells or screams at you, making you feel intimidated or fearful.

12. Condescending tone 

Your partner talks down to you, using a patronizing tone to make you feel inferior.

13. Control over finances

Your partner restricts your access to money, credit cards, or financial information.

14. Forced dependence

Your partner makes you financially dependent on them, limiting your ability to support yourself.

15. Exploitation 

Your partner uses your financial resources for their own benefit without your consent.

16. Lack of boundaries

Your partner disregards your physical or emotional boundaries.

17. Selfishness 

Your partner consistently prioritizes their own needs and desires over yours.

18. Emotional unavailability

 Your partner is unresponsive or unemotional, making you feel unheard or unseen.

19. Disrespect

Your partner shows disrespect for your feelings, needs, or boundaries.

20. Isolation

 Your partner isolates you from friends, family, or activities, making you dependent on them.

If you identify with several of these signs, it may be time to reevaluate the relationship and prioritize your own well-being. Remember, you deserve to be treated with respect, kindness, and compassion.